Strength and Fitness is one of the basic pillars for overall health and performance. We offer a variety of classes as well as personal training or specific workouts for teams or in preparation for events. Further we create customized training plans depending on your goals.

The monthly course schedule you find on this webpage and if you are interested in the follwing topics please contact us:

  • customized training plans
  • personal training sessions (indivduals or Groups)
  • help in preparing for a specific event
  • workouts for teams / clubs
  • training camps