Welcome to the new Sportpec website, we are still busy with the new design but please feel free to Contact Us in the mean time for information.

 

Sportpec bietet Dienstleistungen zur sportlichen Leistungsverbesserung in verschiedenen Bereichen an. Wir sind ehemalige Profisportler und legen Wert auf eine ganzheitliche Leistungssteigerung. Unsere 2 Hauptstandpunkte sind die Schweiz und Südafrika, wir arbeiten aber auch mit Athleten aus den USA und anderen Ländern zusammen. Wir arbeiten sehr eng mit Ärzten, Physiotherapeuten und Ernährungsberatern zusammen und können so Dienstleistungen zur ganzheitlichen sportlichen Leistungsverbesserung anbieten.

 

Unsere Dienstleistungen

  • Sport Psychologie
  • Sport Beratung
  • Mentales Training
  • Auswertungen mentaler Fähigkeiten
  • Körperanalysen
  • Sporternährung
  • Trainer (Coaching) Workshops
  • Spezialisierte Hochleistungsprogramme
  • Event Workshops
  • Team Building / Team Dynamik
  • Online Programm (mentale Fähigkeiten, Themen- oder Sport spezifische Module)
  • Personal Training
  • Spezifische Trainingspläne (auf den Athlet zugeschnitten)
  • Cross Training Workshops
  • Core Workshops
  • Kettebell Workshops
  • Bootcamps
  • Fartlek Training
  • Sportspezifisches Training
  • Sportpec Running Club
  • Trainingslager

Für individuelle Athleten, Mannschaften, Clubs oder Verbände bieten wir auch Workshops zu verschiedenen Themen an (mentale Fähigkeiten, Wettkampfvorbereitung, sportspezifische Trainingspläne etc.). Für Schulen und Akademien stellen wir spezialisierte Hochleistungsprogramme zusammen die aus folgenden Modulen bestehen: Sportmedizin und Verletzungsvorbeugung (Körperanalysen), Kraft und Fitness, Sporternährung, Sportpsychologie (mentales Training).

Beispiele für Workshops:

  • Sporternährung leicht erklärt
  • Mentale Stärke: Was ist das und wie kann ich mich verbessern?
  • Körperanalysen richtig interpretiert
  • Was braucht es zum erfolgreichen Spitzensport?
  • Ein starker Rumpf – das Kraftzentrum jedes Athleten

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Why do some athletes make it to the top and what helped them get there?
SPORTPEC is a Sport Performance Enhancement Centre that offers a variety of services to better athletic performance. As sport is becoming more and more competitive we feel that performance should be approached from a holistic level and all areas such as sports medicine, strength and fitness, nutrition and mental skills should be worked on to reach maximum potential. 

We are a team of Sport Psychologists and former professional athletes and offer a variety of services to better athletic performance. As sport is becoming more and more competitive we feel that performance should be approached from a holistic level and all areas such as sports medicine, strength and fitness, nutrition and mental skills should be worked on to reach maximum potential. As athletes are very busy and travel a lot we have created a program that is accessible from anywhere, allows the athlete to work at his or her own pace and still get professional feedback to ensure progress.

Our services include Sport Psychology, Sport Counseling, Mental Skills Training, Mental Skills Assessments, Coaching Skills Workshops, Specialized High Performance Programmes, Special Event Workshops, Team Building / Team Dynamics, Olympic Value Education Programm and our feature Online Program (including mental skills, topic and sport specific modules). We also tailor make programs for individual athletes, teams, clubs, schools or federations which are customized to age, level and situation.

The online Sport Psychology / Mental Skills program is based on the concept used by US Olympics and works in module form. Every module has 3 parts: a power point presentation which gives a visual overview on the topic, a workbook which explains the theory and worksheets that can be filled in for practical application. An athlete who purchases a module gets sent the module pack and works through it at his or her own pace and time. Once completed he or she sends the worksheets back to us and will get a personal feedback report back with recommendations regarding his or her personal performance. That is the real value of the module, that an athlete gets to ask questions, apply the material specifically to his own situation and gets feedback while not having to go anywhere and being able to work through the material at his own pace.

Anybody who would like to improve their overall athletic performance can benefit from the Sportpec program and there are no age restrictions but we do recommend that junior athletes are at least 13 years old when they do the online program.

Sportpec’s main offices are in Switzerland (Swiss Olympic accredited) and we also run programs South Africa. Individual athletes, teams and clubs across Europe, South Africa and the USA are using our program and you can gladly contact us for more information or customised services.